❄️ Frozen Shoulder: Symptoms, Causes & Fast Relief at SKNH

Regain Movement Without Surgery – Expert Shoulder Care in Narayangarh

🩺 What is Frozen Shoulder?

Frozen shoulder, also known as adhesive capsulitis, is a painful condition where the shoulder joint becomes stiff and inflamed, limiting movement. It can develop slowly and last for months or even years without proper treatment.

At Sree Krishna Nursing Home (SKNH), we specialize in early diagnosis and fast non-surgical treatment to restore mobility and reduce pain.

📉 Why Does It Happen?

The shoulder joint is surrounded by a capsule of connective tissue. In frozen shoulder, this capsule becomes thickened and tight, restricting movement.

🔍 Symptoms of Frozen Shoulder

Frozen shoulder develops in three stages:

Stage	Description	Duration
Freezing Stage	Increasing pain and stiffness, range of motion decreases	6 weeks to 9 months
Frozen Stage	Pain may ease, but stiffness worsens	4 to 6 months
Thawing Stage	Gradual improvement in mobility	6 months to 2 years

Common Symptoms:

• Dull or aching pain in the shoulder

• Inability to lift the arm above the head

• Pain during sleep, especially when lying on the shoulder

• Difficulty with everyday tasks (combing hair, reaching overhead)

👩‍⚕️ Who Is at Risk?

Risk Factor	Why it Matters
Diabetes	Most common associated condition
Age (40–60 years)	Middle-aged adults are more prone
Women	More commonly affected than men
Shoulder Injury or Surgery	Can lead to reduced use and stiffness
Thyroid Disorders	Affects connective tissue metabolism
Immobility (post-fracture/stroke)	Lack of movement causes capsule tightening

🧪 Diagnosis at SKNH

SKNH doctors perform clinical evaluations and imaging tests for accurate diagnosis.

Diagnostic Tools:

• Physical Exam – Range of motion and pain response

• X-ray – Rule out arthritis or bone issues

• Ultrasound or MRI – Check for inflammation, fluid buildup or capsule thickening

🛠️ Non-Surgical Treatments at SKNH

Most patients recover without surgery through early intervention and proper care:

✅ Physiotherapy

• Stretching & mobility exercises

• Shoulder pendulum movement

• Muscle-strengthening therapy

• Heat and cold packs

✅ Medications

• Anti-inflammatory drugs (NSAIDs)

• Corticosteroid tablets for severe pain

• Muscle relaxants if needed

✅ Injections

• Corticosteroid injections into the joint capsule

• Reduce inflammation and accelerate mobility recovery

✅ Other Support

• Transcutaneous Electrical Nerve Stimulation (TENS)

• Ultrasound therapy

• Ergonomic advice for daily use of the arm

❌ When is Surgery Needed?

Surgery is rarely required. In severe cases, Arthroscopic Capsular Release may be performed to loosen the joint.

At SKNH, we aim to avoid surgery through effective rehabilitation and shoulder therapy.

🧘 Prevention Tips from SKNH

• Do not ignore shoulder pain – early action prevents stiffness

• Do regular shoulder stretches if you’re sedentary

• Manage blood sugar if diabetic

• Avoid slings or arm rests for long durations post-injury

• Seek medical advice if movement is painful

📌 SKNH Shoulder Clinic – Services Offered

Service	Available at SKNH
Orthopedic & Rheumatology Consultation	✔️
Physiotherapy & Rehab Centre	✔️
Ultrasound & Digital X-Ray	✔️
Shoulder Injection Treatments	✔️
Pain Management Counseling	✔️
Home Exercise Plan Guidance	✔️

💬 A Word from SKNH Shoulder Experts

“Frozen shoulder is treatable without surgery in most cases. The sooner you act, the faster your shoulder recovers. At SKNH, we’re committed to helping you move pain-free again.”— Dr. K.P. Maity, Orthopedic Consultant, SKNH

📞 Contact SKNH – Shoulder Pain Relief Starts Here

Sree Krishna Nursing Home (SKNH)

📍 Narayangarh, Paschim Medinipur, West Bengal – 721437

📞 03229-258257 / +91 8327529897

🌐 www.sknh.in

✅ Shoulder Pain? Let’s Fix That – Visit SKNH Today

Early diagnosis & expert therapy = Faster recovery without surgery.