🌦️ Transition from Summer to Monsoon: Our Health and Disease Prevention 🌿

The SKNH
May 28
2 min read

Written by: The SKNH Team

By nature’s rhythm, after the scorching heat of summer, the peaceful monsoon arrives in our country. This transition not only affects nature but also impacts our bodies. With the change in weather, the risk of various diseases increases. That’s why we need to follow some important health precautions during this time.

☔ Monsoon is Coming — What Should You Know?

✅ The weather becomes humid and damp during monsoon.✅ The number of germs and bacteria in the air increases.✅ Rainwater leads to the breeding of various insects, especially mosquitoes.✅ Waterborne diseases, respiratory issues, and skin infections become more common.

💉 List of Seasonal Diseases (Table Format)

Disease Name	Symptoms	Prevention Methods
Fever (Viral/Dengue/Malaria)	High fever, headache, body aches	Clean water, mosquito nets, repellents
Typhoid	Stomach pain, vomiting, fever	Pure food and water
Skin Diseases (Fungal Infections)	Itching, red patches on skin	Keep skin dry and clean
Cold, Cough, Breathing Issues	Blocked nose, cough, difficulty breathing	Warm water, steam inhalation, wearing masks
Stomach Issues (Diarrhea)	Loose motion, vomiting, weakness	Drink boiled or filtered water

🌿 Important Tips to Protect Your Health

💧 Drink pure water: Always drink filtered or boiled water.

🍽️ Follow hygiene: Wash vegetables and fruits thoroughly; avoid street food.

🦟 Keep mosquitoes away: Use mosquito nets and repellents; keep surroundings clean.

🏡 Maintain personal and home cleanliness: If you get wet in the rain, change clothes and dry off immediately.

💪 Boost your immunity: Eat seasonal fruits, iron-rich and vitamin C-rich foods.

🏥 See a doctor if unwell: Don’t ignore minor illnesses; visit SKNH if needed.

📢 Special Message from SKNH

🌟 Sree Krishna Nursing Home is always by your side.During the monsoon, for any health concerns like fever, stomach problems, children’s health, or breathing issues in the elderly — consult our experienced doctors. We offer:✅ 24/7 emergency services✅ Blood tests and pathology facilities✅ Specialist doctor consultations✅ Premium membership benefits